Domestic Abuse & Violence Resources
Finding support for domestic abuse and violence can feel overwhelming, but know that you are not alone. There are numerous organizations and services dedicated to helping those in need. Resources are available, and you deserve to feel safe, heard, and supported as you navigate this difficult situation.
Here are several ways and trusted organizations to seek support
1. National Domestic Violence Hotline (NDVH)
- Phone: 1-800-799-SAFE (7233)
- Text: Text “START” to 88788 for confidential support via text.
- Website: www.thehotline.org
- Services: The NDVH offers confidential support, safety planning, and resources for individuals facing domestic violence. They are available 24/7 and provide help in multiple languages.
2. Local Domestic Violence Shelters and Hotlines
- How to Find: Local shelters and hotlines can offer immediate support, safety, and legal resources. You can find nearby shelters through the National Coalition Against Domestic Violence (NCADV) or local crisis hotlines.
- Website for Locating Shelters: www.ncadv.org
3. National Coalition Against Domestic Violence (NCADV)
- Phone: 1-303-839-1852
- Website: www.ncadv.org
- Services: NCADV provides information, advocacy, and resources for those experiencing domestic violence. They also offer training, support for survivors, and guidance on understanding your legal rights.
4. Safe Horizon
- Phone: 1-800-621-HOPE (4673)
- Website: www.safehorizon.org
- Services: Safe Horizon offers support to victims of violence, including legal aid, shelter, and counseling.
5. National Resource Center on Domestic Violence (NRCDV)
- Website: www.nrcdv.org
- Services: NRCDV offers extensive resources, including a national directory of programs that help victims of domestic abuse, safety planning, and legal guidance.
6. Counseling and Therapy Services
- Online Therapy: Websites like BetterHelp and Talkspace provide accessible therapy online, offering a confidential space for individuals affected by abuse.
- Therapists: Many therapists specialize in trauma and abuse recovery. Searching through Psychology Today can help you find a qualified therapist in your area.
7. Legal Resources
- Legal Aid: Many states offer free or low-cost legal assistance to victims of domestic abuse. Websites like LawHelp.org can direct you to local legal resources.
- Restraining Orders: A lawyer or legal clinic can assist in filing restraining orders or navigating custody and divorce proceedings for those in abusive relationships.
8. Emergency Help
- 911: In immediate danger, always call 911 for emergency help.
- Safe Housing or Shelter: Shelters can provide temporary safe spaces away from the abuser.
9. Support Groups
- Domestic Violence Support Groups: Local organizations often offer group therapy or peer support groups for survivors. This can be a way to connect with others who understand what you’re going through.
10. Friends and Family
- Reach Out: If you feel safe doing so, talking to trusted friends or family members can be an important first step in getting support. They can assist with finding resources or offer emotional backing.