Lex’s Lane: Recommended Books on Grief
Though these books aren’t specifically about divorce, they provided me with valuable insights into the universal experience of grief and helped me navigate its complexities.Each of these offer a unique perspective on grief, helping you to better understand, cope, and ultimately find hope through your journey.
Classic Books on Grief
On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss
Elisabeth Kübler-Ross & David Kessler
A compassionate guide to understanding the grieving process, from the creators of the “Five Stages of Grief” model.
The Year of Magical Thinking
Joan Didion
A deeply personal account of loss, offering raw and poetic reflections on the experience of mourning.
A Grief Observed
C.S. Lewis
A moving exploration of faith, pain, and healing after the loss of the author’s wife.
Contemporary Perspectives
It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand
Megan Devine
A powerful, honest book that challenges conventional wisdom about grief, encouraging space for authentic feelings.
When Breath Becomes Air
Paul Kalanithi
A memoir reflecting on mortality, written by a neurosurgeon facing his own terminal diagnosis.
Option B: Facing Adversity, Building Resilience, and Finding Joy
Sheryl Sandberg & Adam Grant
Blending personal stories with research, discover offers tools to rebuild after loss.
Books on Healing and Moving Forward
Healing After Loss: Daily Meditations for Working Through Grief
Martha W. Hickman
Daily reflections designed to comfort and guide readers through grief.
Finding Meaning: The Sixth Stage of Grief
David Kessler
A hopeful perspective on finding purpose and meaning in the wake of loss.
Books on Mindfulness and Grief
The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief
Francis Weller
A profound exploration of grief as a pathway to emotional and spiritual growth.
Radical Acceptance: Embracing Your Life with the Heart of a Buddha
Tara Brach
While not exclusively about grief, this book teaches mindfulness and compassion for navigating pain and loss.