Articles

The 8 Best Books on Finding Yourself

From forming powerful habits to understanding ourselves better these books, curated by our wellness expert, help you get to the heart of the matter.

Man's Search for Meaning

Victor E. Frankl

Originally published in 1946, Man’s Search for Meaning details the harrowing experiences of author and psychologist Viktor Frankl during his internment in Auschwitz concentration camp during the Second World War. It offers insights into how human beings can survive unsurvivable situations, come to terms with trauma, and ultimately find meaning.

The Power of Habit

Charles Duhigg​

The Power of Habit (2012) explains what an important role habits play in our lives, whether they’re good ones, like brushing our teeth and exercising, or bad ones, like smoking. Filled with research-based findings and engaging anecdotes, The Power of Habit not only explains exactly how habits are formed, it provides easy tips for changing habits, both on an individual and an organizational level.

Atomic Habits

James Clear

Atomic Habits (2018) provides a practical and proven framework for creating good habits and shedding bad ones. Drawing on scientific research and real-life examples, it shows how tiny changes in behavior can result in the formation of new habits and help you achieve big things.

The 7 Habits of Highly Effective People

Stephen Covey

The 7 Habits of Highly Effective People (1989) is perhaps one of the most celebrated self-help books of all time. This enormously influential guide presents a series of practical principles that will help you succeed in your personal and professional lives.

A Life of Meaning

James Hollis

In A Life of Meaning: Building Your House on Rock (2021), James Hollis examines the search for meaning in a world often filled with chaos and uncertainty. He draws on various psychological and philosophical insights to guide readers in understanding their own lives and the importance of personal responsibility in crafting meaning.

What Matters Most

James Hollis

In What Matters Most: Living a More Meaningful Life (2009), James Hollis explores the complexities of the human experience and the pursuit of a life filled with purpose and authenticity. Drawing on insights from mythology, psychology, and personal anecdotes, Hollis encourages readers to confront their inner fears and societal expectations in order to discover their true selves.

You Were Never Broken

Jeff Foster

In You Were Never Broken: Embracing the Wisdom of Your Authentic Self (2018), Jeff Foster offers a transformative perspective on healing and self-acceptance, challenging the common belief that individuals are inherently flawed or broken. Drawing from his personal experiences and spiritual insights, Foster encourages readers to shift from a mindset of seeking wholeness to recognizing that they are complete as they are.

The Reenchantment of Everyday Life

Thomas Moore

In The Reenchantment of Everyday Life (1996), Thomas Moore explores the lost sense of wonder and spirituality in modern living, advocating for a renewed appreciation of the beauty and depth in everyday experiences. Drawing on insights from psychology, mythology, and philosophy, Moore encourages readers to slow down and engage fully with their surroundings.

Disclaimer: Information found on Onward.Life, and in this article is for informational purposes only and should not be considered legal, financial, or tax advice. For guidance on your specific situation, please consult with a qualified attorney, financial advisor, or tax professional.