What Exactly is Codependence?
Codependence is a dysfunctional pattern of behavior in which one person excessively relies on another for emotional, psychological, or even physical support, often at the expense of their own needs and well-being.
Tag: Post-Divorce
Life after Divorce: New Chapter, New Things, & New Friends
Starting fresh after a divorce can feel daunting, but it also opens up exciting opportunities for personal growth, new experiences, and the chance to meet new people.
Onward Tips: Back to Basics: A 5-Minute Breathing Meditation
If you practice this for a week, you can add 5 minutes of mindfulness each time (for a total of 10 minutes week two) to continue building this helpful and basic practice over time. You’ll be surprised how effective this basic technique may be.
Onward Tip: 7 Days, 7 Ways to Self Care
During times of stress—like navigating a divorce or major life change—practicing self-care can be a lifeline, helping to maintain stability and manage anxiety.
Onward Tip: Getting Stuck in Patterns
Finding yourself in a cycle of dating the same type of person, despite wanting something different? You might start a new relationship with high hopes, only to realize it feels eerily familiar.
Divorce and Grief: A Bumpy & Necessary Process
Divorce is often likened to grief—it involves losing a relationship, a shared future, and, sometimes, even a sense of self. The grieving process during and after a divorce can feel particularly intense, as it encompasses the loss of a partner, the ideal of what a family “should” be, and the dissolution of dreams and expectations.
Onward Intel: Quitclaim Deed vs. Special Warranty Deed
What are the key differences? Both Quitclaim Deeds and Special Warranty Deeds are used to transfer property ownership, but they offer various levels of protection, guarantees, and usage scenarios. Here’s the 411 so you can be well informed on which may serve you best.
The Emotional Reality of Divorce
Divorce isn’t just about ending a relationship—it’s about leaving behind the life you once knew. From saying goodbye to a home or city to grieving lost dreams, the emotional weight of divorce can be overwhelming. But amid the loss, there’s also space for self-discovery and growth. While letting go is never easy, it can be the first step toward healing and rebuilding a future on your own terms.
What is Couples Therapy
Couples therapy helps partners improve communication, resolve conflicts, and rebuild trust. It offers a safe space for open dialogue and can lead to stronger relationships or amicable separation. Success depends on commitment, with rates ranging from 50-75%.
Domestic Abuse & Violence Resources
Seeking support for domestic abuse can feel overwhelming, but you are not alone. Numerous organizations offer confidential help, safety planning, and legal resources to ensure you feel safe and supported. From 24/7 hotlines to shelters, therapy, and legal aid, there are many ways to get assistance. Whether you need immediate help or long-term support, these trusted resources can guide you toward safety and healing.
Disclaimer: Information found on Onward.Life, and in this article is for informational purposes only and should not be considered legal, financial, or tax advice. For guidance on your specific situation, please consult with a qualified attorney, financial advisor, or tax professional.